We don’t beet around the bush…we know many little’s out there (and the occasional adult, ahem) have a stigma when it comes to beets. We get it; it might not be the first vegetable on your grocery list – but we are here to change that. Let’s dig into these rubies a little further, and explore what’s underneath the surface of this purposeful root.
Perhaps the stigma around beets exists because they are so commonly referred to as such a “healthy” vegetable. Super healthy. We can’t deny it – beets are jam-packed with all the goods we like to see – Vitamin C, Folate, Vitamin B6, Magnesium, Potassium, Fiber, Iron, etc. Even adding the smallest addition of beets into your diet goes a long way.